Hello Reader,

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As the winter break approached, I had every intention to keep publishing my newsletter twice a week.

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But life, as it often does, had other plans.

A week before the holidays, a subtle tension began to weave its way through our home.

It was noticeable.

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In my anxious thoughts.

In each shallow breath.

And in the confused quiet moments of reflection.

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I could feel it altering the way I showed up each day.

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For me, for my family and in my work.

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In that space of awareness, I made a conscious choice to refresh my intentions:

• I decided to put my content creation process on hold during the holidays.
• I committed to being fully present with my family, seeking out those precious 'glimmers' (tiny moments of pure joy).
• I embraced each trigger as a chance to practice patience. Accepting my parenting journey as a life living in slow motion. Finding every opportunity to deepen our family bonds

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This break was not just about rest.

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It was about slowing down.

It was about being present with intention.

It was about showing up as the best version of myself.

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These conscious choices allowed me to avoid

• The extra weight of stress
• The trap of overcommitment
• The daily discomfort from sleep deprivation

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Now, as the regular rhythm of school life has started again, I find myself reflecting on these quiet mornings.

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As I walked into my living room today, a little artwork on our easel caught my eye. It was a list penned by my daughters. At the top, the word “ruls” (rules) was written boldly. What followed was a heartwarming set of guidelines:
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• Be kind
• Be careful
• Help people
• Be caring
• Be kind to one another
• Respect people

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Seeing their innocent words and heartfelt intentions brought an immense smile to my face.

It was a clear sign.

The values we focus on expand and they are indeed soaking into these young, spongy minds.

It's a reminder that nurturing positivity, compassion and kindness will lead them to become independent, considerate, and helpful individuals.

Our efforts may not always show immediate results.

But they are building a solid foundation for a future filled with kindness, empathy and understanding.

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As we step into the routine again, I encourage you to reflect on the little lessons, emotions and values you're passing on to those around you.

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What 'rules' are you setting? Perhaps unconsciously, through your actions, words and intentions.

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Let's share and celebrate these subtle changes that will make far-reaching changes in your future.

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Wishing you a week filled with intentional living and joyful discoveries.

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Khatija

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PS If you need help with managing your time and emotions then book a call: https://calendly.com/concisevisuals/discovery-call

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